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Inflammation down
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202.8 lb
Lost so far: 3.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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1246 kcal
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Fat: 55.41g | Prot: 57.09g | Carb: 137.87g.
Breakfast: Little Debbie Oatmeal Creme Pies, Cherry Pie (Individual Size or Tart), Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle). Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked) , Kroger Taco Shells (Super Size), Old El Paso Crunchy Taco Shells, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 16.8 lb a week
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