Candkforme's Journal, 21 June 2021

I started walking on the treadmill. My weight always increases when I do any type of exercise, so I’m not panicking…yet. I want to see 154 so badly just so I can hit that 40 pounds. It seems like every time I’m trying to hit a goal, I stall. All is well though. I’ll get there. Maybe just not in my timing.
155.4 lb Lost so far: 38.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2021:
2033 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.9 lb a week

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Comments 
that is ok you are at a very healthey weight congrats 
21 Jun 21 by member: elisabethmurray

     
 

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