Weigh In record (no journal entry) for 06 June 2021
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217.8 lb
Lost so far: 24.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1143 kcal
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Fat: 34.30g | Prot: 98.33g | Carb: 107.29g.
Breakfast: Pic's Peanut Butter, Zeagold Egg Whites, Pams Rolled Oats. Lunch: Ranch Salad Dressing , Tegel Meal Maker Shredded Roast Chicken, Uncle Ben's Basmati Rice. Dinner: Pork Schnitzel. Snacks/Other: Avalanche Flat White, Avalanche Caramel Latte Sugar Free. more...
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losing 7.7 lb a week
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Mirinda Robertson's weight history
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