Weigh In record (no journal entry) for 05 June 2021
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218.9 lb
Lost so far: 23.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1176 kcal
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Fat: 33.75g | Prot: 134.90g | Carb: 77.87g.
Breakfast: Avalanche Caramel Latte Sugar Free, Pic's Peanut Butter, Zeagold Egg Whites, Pams Rolled Oats. Lunch: Bestfoods Real Mayonnaise, Trident Coconut Cream, Tuna in Water (Canned), English Muffin. Dinner: Rose-Apples , Broccoli . Snacks/Other: Tegel Shredded Chicken. more...
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losing 9.3 lb a week
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Mirinda Robertson's weight history
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