Inflammation up. Took Lasix and Potassium
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203.4 lb
Lost so far: 2.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1213 kcal
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Fat: 42.37g | Prot: 53.86g | Carb: 164.51g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Plain Pancakes . Lunch: Great Value Bottled Water (Bottle). Dinner: Famous Dave's Corn on The Cob, Hillshire Farm Turkey Polska Kielbasa (2 oz), Kraft Shredded Colby & Monterey Jack Cheese, Rice-A-Roni Long Grain & Wild Rice, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 14.0 lb a week
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oceanladyjulia's weight history
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