Weigh In record (no journal entry) for 27 May 2021
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211.3 lb
Lost so far: 24.7 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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392 kcal
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Fat: 12.41g | Prot: 50.22g | Carb: 21.50g.
Breakfast: Really Raw Honey Raw Honey, Chobani 0% Plain Greek Yogurt (6 oz). Lunch: Kraft Classic Melts Four Cheese Shredded, Ketchup , Scrambled Egg (Whole, Cooked) . Snacks/Other: Fairlife Chocolate Nutrition Shake, Jell-O Sugar Free Black Cherry, Aquafina Water (16.9 oz). more...
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losing 11.2 lb a week
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