Weigh In record (no journal entry) for 26 May 2021
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212.9 lb
Lost so far: 23.1 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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260 kcal
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Fat: 13.50g | Prot: 36.00g | Carb: 1.00g.
Breakfast: Food Club Large Egg. Lunch: Vital Farms Hard Boiled Eggs, Old Neighborhood Shaved Chicken Breast. Dinner: Old Neighborhood Shaved Chicken Breast. Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 161.7 lb a week
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firstaid8's weight history
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