Weigh In record (no journal entry) for 23 May 2021
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146.1 lb
Lost so far: 15.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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115 kcal
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Fat: 0.09g | Prot: 13.57g | Carb: 11.19g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Egg Whites International 100% Egg Whites. more...
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gaining 0.1 lb a week
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