Weigh In record (no journal entry) for 11 February 2011
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208.8 lb
Lost so far: 70.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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428 kcal
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Fat: 14.68g | Prot: 20.49g | Carb: 57.05g.
Breakfast: roasted pumpkin seeds. Lunch: BBQ Bliss Soy Chips, chickpeas. Dinner: Roasted pumpkin seeds. more...
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losing 15.4 lb a week
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sbreaves's weight history
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