Weigh In record (no journal entry) for 15 May 2021
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144.4 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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744 kcal
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Fat: 60.46g | Prot: 32.78g | Carb: 26.11g.
Breakfast: Café, Óleo de Coco. Lunch: Tine Ridderost, Tine Jarlsberg, Coco, Peito de Frango, Salada de Alface com Vegetais Variados, Castanhas-do-Pará, Amendoim, Sementes de Linhaça, Kombucha, Spirulina, Curcuma, Gengibre, Suco de Limão. more...
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gaining 4.6 lb a week
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Cintia Overvag's weight history
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