Wa No's Journal, 14 May 2021

Starting over w/CICO. Every day is a new day.
215.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 May 2021:
758 kcal Fat: 24.61g | Prot: 39.44g | Carb: 102.84g.   Breakfast: Better Oats Oat Fit - Apples & Cinnamon, Coffee-Mate SF Creamer: Italian Sweet Creme or French Vanilla, Anthem Non-Dairy Creamer 1Tb, Coffee (brewed). Dinner: Jell-O Sugar Free: Lemon-Lime, Kraft Cool Whip Lite 1 Tb, Winco Grated Parmesan Cheese, Halo Top Fruit Pops- Mango, Skinnygirl Buttermilk Ranch Dressing, Cocktail sauce, Pacific Seafood Wild Coldwater Salad Shrimp- Cooked, Mixed salad- Walmart. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Popsicle Creamsicle, Halo Top Fruit Pops- Mango, Beer Nuts Bar Mix, Kirkland Organic Roasted Seaweed Snack 1 pkg. more...
2229 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wa No's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.