Weigh In record (no journal entry) for 06 May 2021
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145.2 lb
Lost so far: 16.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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77 kcal
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Fat: 0.05g | Prot: 12.28g | Carb: 7.09g.
Breakfast: Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Organic Valley Organic Egg Whites. more...
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losing 1.1 lb a week
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