Weigh In record (no journal entry) for 04 May 2021
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144.0 lb
Lost so far: 17.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1531 kcal
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Fat: 106.40g | Prot: 108.03g | Carb: 38.76g.
Lunch: Morangos, Tine Jarlsberg, Sementes Chia Secas, Bacon Curado ou Defumado, Kombucha, Sementes de Linhaça, Ovo, Castanhas-do-Pará, Spirulina, Curcuma, Gengibre, Suco de Limão. Dinner: Smulderkake, Brócolis, Nozes Pecãs, Xtra Kyllinglår, Star Nutrition Whey 80 Sjokolade , Coop Blåbær, Caldo de Ossos, Morangos, Bama Blomkålris. more...
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steady weight
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