Weigh In record (no journal entry) for 12 April 2021
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201.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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798 kcal
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Fat: 17.65g | Prot: 105.67g | Carb: 23.01g.
Breakfast: Nature's Promise Amestec Ovaz Chia, Zuzu Iaurt 0.1%. Lunch: Baked or Broiled Fish. Dinner: White Table Wine , Baked or Broiled Fish. more...
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gaining 4.6 lb a week
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Traian Negulescu's weight history
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