britt6290's Journal, 12 April 2021

222.0 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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2787 kcal

Fat: 108.48g | Prot: 132.61g | Carb: 324.67g.   Breakfast: Coffee with Milk and Sugar. Lunch: Trident Sweet Chilli Sauce , Fresh Zone Crumbed Chicken Schnitzel, Mainland Colby Cheese, Carrots , Sweet Red Peppers , Baby Spinach. Dinner: Chicken Alfredo. Snacks/Other: Chocolate Chip Muffin, Meadow Fresh Smooth Berry Bundle, Bananas. more...

2575 kcal

Activities & Exercise: Walking (slow) - 2/mph - 54 minutes, Resting - 17 hours and 36 minutes, Sleeping - 5 hours and 30 minutes. more...