Weigh In record (no journal entry) for 02 April 2021
|
146.8 lb
Lost so far: 15.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2021:
|
496 kcal
|
Fat: 5.03g | Prot: 51.34g | Carb: 65.73g.
Breakfast: Egg White. Lunch: Broccoli, Wegmans Organic Boneless Skinless Chicken Breast. Dinner: Baby Spinach, Belfonte Nonfat Cottage Cheese. Snacks/Other: Pink Lady Apples, Grissini Traditional Breadsticks, Pink Lady Apples, Grissini Traditional Breadsticks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melaniefigure's weight history
|