Weigh In record (no journal entry) for 27 March 2021
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151.0 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1350 kcal
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Fat: 95.91g | Prot: 92.74g | Carb: 53.24g.
Dinner: Óleo de Coco, Caldo de Ossos, Tine Kesam Vanilje, Eldorado Bringebær (Frosne), Champignon, Coop Norsk Ytrefilet Storfe, Synnøve Gårdsost, Azeite de Oliva Extra-Virgem, Pepino (com Casca), Castanhas-do-Pará, Gengibre, Curcuma, Páprica, Abacate, Limão, Tomates. more...
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432 kcal
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Activities & Exercise:
Race - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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losing 2.3 lb a week
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Cintia Overvag's weight history
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