Weigh In record (no journal entry) for 26 March 2021
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151.2 lb
Lost so far: 10.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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600 kcal
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Fat: 11.63g | Prot: 68.97g | Carb: 59.73g.
Breakfast: Egg White. Lunch: Broccoli, Wegmans Organic Boneless Skinless Chicken Breast. Dinner: Steak (Lean Only Eaten), Spinach. Snacks/Other: Gala Apples, Grissini Traditional Breadsticks, Gala Apples, Grissini Traditional Breadsticks. more...
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steady weight
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