Baldwiki's Journal, 15 March 2021

Only three peanut butter crackers
217.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2021:
330 kcal Fat: 22.40g | Prot: 11.54g | Carb: 23.16g.   Breakfast: Skippy Creamy Peanut Butter, Ritz Crackers - Fresh Stack. Lunch: Chicken Rice Soup. more...
1629 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.3 lb a week

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