Weigh In record (no journal entry) for 31 March 2009
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2009:
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1313 kcal
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Fat: 36.77g | Prot: 40.77g | Carb: 205.02g.
Breakfast: BISCUIT with Gravy. Lunch: FROZEN YOGURT, IMPERIAL GOURMET EDAMAME, DOLE MIXED FRUIT, CINNAMON AND SPICE OATMEAL. Dinner: McDonald's Small Fries, Goldfish Crackers, Corn, Mexican Cheese, White Rice, Tortilla. more...
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2474 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Playing with Kids - 2 hours, Housework - 2 hours, Resting - 1 hour and 45 minutes, Driving - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes. more...
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gaining 1.8 lb a week
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