50BoiledCabbages's Journal, 04 March 2021

270.5 lb Lost so far: 9.5 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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3068 kcal

Fat: 144.03g | Prot: 144.84g | Carb: 139.37g.   Breakfast: Coffee (Brewed From Grounds), Danish Pastry with Fruit, Wattie's Tomato Sauce, Creamed Mushrooms, Tony's Tucka Lasagne Toppa, Beef Sausage, Cooked Egg, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Lunch: Soy Sauce, Minced Pork (Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Truffles, Pasta Nostra Tomato Pasta Sauce, Anchor Tasty Cheese, Zucchini (with Salt, Drained, Cooked, Boiled), Minced Beef (90% Lean / 10% Fat). Snacks/Other: Beer, Chardonnay Wine, Espresso Coffee. more...

3204 kcal

Activities & Exercise: Sexual Activity - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...