Weigh In record (no journal entry) for 27 February 2021
|
278.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2021:
|
1764 kcal
|
Fat: 67.62g | Prot: 70.54g | Carb: 222.41g.
Breakfast: Thin Crust White Pizza. Lunch: Land O'Lakes Whipped Butter Salted, White Bread , Colby Jack Cheese, Scrambled Egg , Egg White , Corned Beef, Lemon Cake with Icing. Dinner: Nabisco Ginger Snaps Cookies, Bananas, IdealRaw Chocolate Protein Shake, Hershey's Chocolate Syrup, Goli Apple Cider Vinegar Gummies. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buenitabishop's weight history
|