Weigh In record (no journal entry) for 16 November 2018
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202.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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1777 kcal
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Fat: 78.56g | Prot: 44.44g | Carb: 234.81g.
Breakfast: Betty Crocker Triple Berry Muffin Mix - Simply Add Water. Lunch: Nissin Cup Noodles Chicken Vegetable Flavor. Dinner: Cooked Green String Beans (from Frozen), Roasted Potato, Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Twizzlers Twizzlers, Ben & Jerry's Half Baked Ice Cream, Chiquita Mini Banana, Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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