Weigh In record (no journal entry) for 07 February 2021
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235.9 lb
Lost so far: 6.6 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1705 kcal
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Fat: 77.14g | Prot: 125.83g | Carb: 138.04g.
Breakfast: My Protein Collagen, Peanut Butter, Anchor Blue Milk. Lunch: Fruitcake , Banana Cake without Icing, Chocolate Cake (with Chocolate Icing) . Dinner: Olive Oil , Zeagold Egg Whites, Regal Marlborough King Salmon, Whey Mousse. Snacks/Other: Honey , Pams Rice Cakes. more...
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losing 7.7 lb a week
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Mirinda Robertson's weight history
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