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tandtr
Journal
06 Feb 21
tandtr's Journal, 06 February 2021
tandtr's Profile
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Weigh In record (no journal entry) for 06 February 2021
201.4 lb
Lost so far:
18.8 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2021:
2044 kcal
Fat: 127.84g | Prot: 132.90g | Carb: 75.58g.
Breakfast:
Coffee.
Lunch:
Orville Redenbacher's Pour Over Movie Theater Butter Popcorn, Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Chicken Sandwich (No Bun).
Dinner:
Whataburger Onion Rings (Medium), Whataburger Double Meat Whataburger (No Bun), Simple Truth Organic 85% Cacao Dark Chocolate.
Snacks/Other:
Snak Club Raw Almonds, Food Lion Original Pork Rinds, Coors Light Beer (Bottle).
more...
2729 kcal
Activities & Exercise:
Ice Hockey - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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