Mirinda Robertson's Journal, 03 February 2021

Weigh In record (no journal entry) for 03 February 2021
241.4 lb Lost so far: 1.1 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2021:
1654 kcal Fat: 115.73g | Prot: 127.67g | Carb: 19.60g.   Breakfast: Olive Oil , Anchor Protein + Plain Yoghurt, Whey Mousse. Lunch: Chicken Breast, Extra Virgin Olive Oil, Watties Broccoli and Cauliflower Mix. more...
gaining 15.4 lb a week

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