Inflammation down a little
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200.0 lb
Lost so far: 6.1 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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914 kcal
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Fat: 39.90g | Prot: 61.20g | Carb: 86.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Bottled Water Unsweetened, Banquet Chicken Pot Pie. more...
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losing 4.2 lb a week
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oceanladyjulia's weight history
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