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Ugh inflammation back.
SLE Lupus infusion today
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197.6 lb
Lost so far: 8.5 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1214 kcal
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Fat: 47.90g | Prot: 53.20g | Carb: 157.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Food Lion Strawberry Cream Cheese Streusel Muffins, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Country Crock Shedd's Spread Original, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle), Kraft American Cheese Slice. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 21.0 lb a week
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 Comments
No they aren’t. I hurt so badly for a week b4 and then the pain is dramatically increased. I still feel rough after for about 3-4 days. Take care my friend. 💜
19 Dec 20 by member: oceanladyjulia
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