Weigh In record (no journal entry) for 04 January 2011
|
178.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2011:
|
1565 kcal
|
Fat: 67.52g | Prot: 78.55g | Carb: 164.53g.
Breakfast: Coffee, organic half and half, 37% Light Buttery Spread, Toasted Whole Wheat Bread, hard boiled egg. Lunch: pasta salad, roast beef. Dinner: kraft cheese slice, Chili Beans, oscar meyer hot dog. Snacks/Other: Organic Chewy Granola Bars - Chocolate Chip, orange, wheat thins. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hellocrafty's weight history
|