Weigh In record (no journal entry) for 02 December 2020
|
207.6 lb
Lost so far: 17.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2020:
|
1075 kcal
|
Fat: 52.65g | Prot: 60.17g | Carb: 89.55g.
Breakfast: Roast Beef Sandwich with Cheese . Dinner: Jugo Juice Snackin' Chicken Caeser, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|