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ruthe1213
Journal
28 Oct 20
ruthe1213's Journal, 28 October 2020
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Fasted most of Tuesday. Ate ahi tuna with avocado oil mayo. 2nd meal steak with butter.
233.4 lb
Lost so far:
0 lb
.
Still to go:
85.4 lb
.
Diet followed 100%.
Diet Calendar
Entry for 28 October 2020:
2299 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 9.8 lb a week
7 Supporters
Support
Comments
Sounds great Ruthe nice drop take care
28 Oct 20 by member:
jenny3781
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