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catherinemc316
Journal
01 Dec 10
catherinemc316's Journal, 01 December 2010
catherinemc316's Profile
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Weigh In record (no journal entry) for 01 December 2010
168.5 lb
Lost so far:
20.5 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2010:
1600 kcal
Fat: 116.41g | Prot: 110.01g | Carb: 30.64g.
Breakfast:
Turkey Bacon, Egg.
Lunch:
wendy's cobb salad.
Dinner:
cauliflower, cabbage, green beans, striped bass.
Snacks/Other:
cheddar cheese, celery.
more...
2169 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes.
more...
gaining 1.5 lb a week
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