Weigh In record (no journal entry) for 14 August 2020
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155.9 lb
Lost so far: 5.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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851 kcal
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Fat: 46.08g | Prot: 45.17g | Carb: 65.74g.
Lunch: AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: Paprikasoep. Snacks/Other: Ladessa Filet Speciaal, LU Vitalu Volkoren Crackers, Cake. more...
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gaining 1.5 lb a week
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