Weigh In record (no journal entry) for 17 July 2020
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161.8 lb
Lost so far: 74.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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168 kcal
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Fat: 5.54g | Prot: 6.66g | Carb: 26.86g.
Lunch: Суп Овощной. Dinner: Огурец (с Кожурой), Помидоры. more...
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gaining 21.6 lb a week
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