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omgomgomgomgomgomgomg
Journal
03 Jul 20
omgomgomgomgomgomgomg's Journal, 03 July 2020
omgomgomgomgomgomgomg's Profile
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Weigh In record (no journal entry) for 03 July 2020
206.8 lb
Lost so far:
9.7 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2020:
2178 kcal
Fat: 132.89g | Prot: 91.97g | Carb: 148.64g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Irvines Steak and Cheese Pie.
Dinner:
Cheddar Cheese , Signature Range Streaky Bacon, Wattie's Baked Beans, Poached Egg (with Salt), Butter , White Bread .
more...
2305 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 1.0 lb a week
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omgomgomgomgomgomgomg's weight history
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