Weigh In record (no journal entry) for 13 June 2020
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162.7 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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485 kcal
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Fat: 23.59g | Prot: 41.19g | Carb: 20.01g.
Breakfast: Хачапури ПП. Lunch: на Здоровье Шоколад, Куриная Грудка с Овощами. more...
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losing 13.9 lb a week
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