Weigh In record (no journal entry) for 06 June 2013
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276.5 lb
Lost so far: 0 lb.
Still to go: 116.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1682 kcal
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Fat: 60.72g | Prot: 32.23g | Carb: 255.57g.
Breakfast: Cinnamon Apple Sauce, Classic Honey Wheat Bread. Lunch: Berry Lemonade, Potato French Fries, Grilled Cheese Sandwich. Snacks/Other: Nacho Cheese (28g). more...
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losing 3.5 lb a week
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