Weigh In record (no journal entry) for 04 June 2020
|
115.0 lb
Lost so far: 33.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
1377 kcal
|
Fat: 40.76g | Prot: 35.93g | Carb: 224.49g.
Lunch: Great Value Red Beans, Jalapeno Peppers , Calavo Avocado, Athenos Natural Crumbled Feta Cheese, Corn Tortillas , Trader Joe's Brown Cage Free Eggs (Large). Dinner: Rice Pudding. Snacks/Other: Kraft Traditional Caramels, Gala Apples, Little Debbie Nutty Bars (57g), Reddi-wip Extra Creamy Whipped Cream, Starbucks White Chocolate Mocha Creamer. more...
|
losing 2.8 lb a week
|
Comments
Drifting down beautifully! Good work!
04 Jun 20 by member: melissatwa
|
04 Jun 20 by member: tatauu22
|
04 Jun 20 by member: Ireland-83
|
|
04 Jun 20 by member: jcmama777
|
04 Jun 20 by member: peeperjj
|
05 Jun 20 by member: ocean_girl
|
Thanks 😊, it has been easy lately. I have not been feeling the need of eating all day long 🙏🏽, as I usually do jaja.
05 Jun 20 by member: Keilin_4
|
good job 👏☺️ you’re at my goal weight haha 😊
05 Jun 20 by member: Nekone97
|
05 Jun 20 by member: br_e_co
|
05 Jun 20 by member: newnamewhodis
|
06 Jun 20 by member: Keilin_4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keilin_4's weight history
|