Weigh In record (no journal entry) for 30 May 2020
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171.1 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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925 kcal
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Fat: 50.53g | Prot: 41.60g | Carb: 81.75g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Хлеб Черный, Суп Овощной. Dinner: Сыр Российский, Жареное Яйцо. Snacks/Other: Жареная Говядина (Только Постное), Венигрет, Капустный Салат, Здорово Хлебцы Молочный Шоколад. more...
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losing 0.5 lb a week
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