Weigh In record (no journal entry) for 17 May 2020
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279.8 lb
Lost so far: 4.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1805 kcal
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Fat: 102.99g | Prot: 110.26g | Carb: 82.46g.
Breakfast: Coffee, Slim & Sassy TrimShake - Vanilla, Organic Valley Organic Reduced Fat 2% Milk. Lunch: Marie's Chunky Blue Cheese Dressing, Watermelon , Roasted Broiled or Baked Chicken Wing. Snacks/Other: Gala Apples, Chomps Free Range Turkey Snack Stick, Wegmans Peanut Butter Filled Pretzel Nuggets, Wegmans Macadamia Nuts, Johnnie Walker Red Label Scotch Whisky. more...
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losing 0.2 lb a week
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