Weigh In record (no journal entry) for 16 May 2020
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173.7 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1197 kcal
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Fat: 56.46g | Prot: 62.89g | Carb: 111.50g.
Breakfast: Пшеничная Каша. Lunch: Пицца Пепперони (36 см). Dinner: Куриная Грудка, Греческий Салат. Snacks/Other: Магнат Горький Шоколад и Апельсин, Пп Рафаэлло. more...
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losing 3.1 lb a week
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