Weigh In record (no journal entry) for 11 May 2020
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170.9 lb
Lost so far: 65.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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667 kcal
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Fat: 37.63g | Prot: 44.68g | Carb: 39.70g.
Breakfast: Домик в Деревне Масло Сливочное 72,5%, Овсяноблин. Lunch: Ржаной Хлеб, Борщ с Говядиной. Dinner: Сыр Российский, Пицца Пепперони (36 см). Snacks/Other: Колбаса Краковская, Food Master Живой Йогурт, Творог 5%. more...
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losing 10.8 lb a week
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