Weigh In record (no journal entry) for 14 May 2013
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226.0 lb
Lost so far: 65.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1435 kcal
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Fat: 69.63g | Prot: 70.64g | Carb: 155.24g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Light Swiss Original Cheese Wedges, Black Forest Ham, 100% Whole Wheat Sandwich Rounds, RED DEL APPLEPOLY BAG-SFM, Baby Carrots. Dinner: Cool Ranch Doritos Locos Taco. more...
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losing 33.6 lb a week
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