|
Acceptabel, april was evengoed een top maand!
|
143.3 lb
Lost so far: 64.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
1233 kcal
|
Fat: 105.81g | Prot: 43.21g | Carb: 21.96g.
Breakfast: Dolce Gusto Lungo. Lunch: Alesto Amandelen, Teisseire Zwarte Bes & Cranberry Siroop, Milbona Yoghurt Griekse Stijl, AH Zuivelspread Naturel, Melkan Roomboter Ongezouten, AH Doosjevol Blauwe Bessen, Slagroom. Dinner: Groene Olijven, AH Zonnebloempitten, Olijfolie, AH Roma Tomaten, Bellezza Mozzarella. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|