Thanks mbhpro, I have sort of gone off Atkins a bit as I've gotten on pre-maintenance. But I'm doing low calorie so I've still lost some weight anyway. I think I will lower my goal weight to 185 even though I'm thin. I have some belly fat. My neighbors all tell me I'm thin enough but most of them are overweight and never watch what they eat. I'm going to see about getting allergy shots again as I may have no choice now. I'm calling the Veteran's Administration Hospital tomorrow to see what they can do. Joining a gym may be a ways off since the allergies are wiping me out right now. :)