Weigh In record (no journal entry) for 05 April 2020
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175.3 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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395 kcal
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Fat: 22.29g | Prot: 36.83g | Carb: 11.04g.
Breakfast: Омлет с Молоком. Lunch: ДЕП Тан, Куриный Бульон, Куриные Бедра (Кожа не Съедена). Snacks/Other: Венигрет, Соленые Огурцы с Укропом. more...
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losing 1.2 lb a week
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naz920208's weight history
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