Weigh In record (no journal entry) for 31 March 2020
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188.6 lb
Lost so far: 17.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1253 kcal
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Fat: 35.68g | Prot: 75.47g | Carb: 165.81g.
Breakfast: Blackberries (Alaska Native) , Quaker Quick Oats, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Aunt Nellie's Pickled Beets, Celery , Babybel Mini Creamy Swiss Cheese , Oscar Mayer Shaved Turkey Breast Oven Roasted, Carrots , Baby Spinach, Great Value Bottled Water (Bottle). Dinner: Dannon Oikos Traditional Greek Yogurt - Key Lime, Great Value Bottled Water (Bottle), Banquet Chicken Pot Pie. Snacks/Other: Peeps Marshmallow Bunnies, Luigi's Real Italian Ice - Lemon (4 oz). more...
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gaining 1.4 lb a week
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oceanladyjulia's weight history
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