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rabbits86
Journal
18 Apr 13
rabbits86's Journal, 18 April 2013
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Weigh In record (no journal entry) for 18 April 2013
228.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 April 2013:
1699 kcal
Fat: 76.89g | Prot: 64.08g | Carb: 187.29g.
Breakfast:
McDonald's Hash Brown, Orange Juice, Egg, Cheese and Bacon on Biscuit.
Lunch:
Burrito with Beef, Sprite Sprite (12 oz), Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks.
more...
3107 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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