rabbits86's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
228.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 April 2013:
1699 kcal Fat: 76.89g | Prot: 64.08g | Carb: 187.29g.   Breakfast: McDonald's Hash Brown, Orange Juice, Egg, Cheese and Bacon on Biscuit. Lunch: Burrito with Beef, Sprite Sprite (12 oz), Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks. more...
3107 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 3.3 lb a week

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