Weigh In record (no journal entry) for 17 March 2020
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188.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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745 kcal
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Fat: 31.56g | Prot: 50.64g | Carb: 64.56g.
Breakfast: Кекс в Кружке. Lunch: Лукум, Лазанья с Мясом. Dinner: Эмиль Творог 5%. Snacks/Other: Hochland Сыр Творожный. more...
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losing 1.5 lb a week
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naz920208's weight history
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