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catherinemc316
Journal
26 Sep 10
catherinemc316's Journal, 26 September 2010
catherinemc316's Profile
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Weigh In record (no journal entry) for 26 September 2010
172.0 lb
Lost so far:
17.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2010:
1338 kcal
Fat: 92.02g | Prot: 84.67g | Carb: 46.63g.
Breakfast:
swiss cheese shredded, half and half, eggs.
Dinner:
rotissiere chicken, spaghetti squash.
Snacks/Other:
half and half, whipped cream, sugar free jello.
more...
2139 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Exercise machine (slow) - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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